About
Frank King is a mental health expert and co-editor of the groundbreaking 'A MENtal Mechanics MANual,' which uses real men's stories and practical tools to help men rebuild their lives after mental health crises, addiction, trauma, and suicidal ideation.
Can Discuss
Rebuilding Life After Divorce: The Emotional Stages and Recovery Tools, Breaking the Stigma: Why Men DO Talk About Mental Health When Given Safe Space, Addiction Recovery for Men: From Rock Bottom to Reclaiming Your Best Self, Recognizing and Recovering from Trauma: ACEs and Building Internal Resilience, Preventing Suicide: Action Steps and Crisis Response Plans for Men, Finding the Right Therapist: Nine Essential Questions to Ask, Managing High-Conflict Relationships: Ground Rules and De-escalation Strategies, From Hopelessness to Hope: Tools to Turn Down the Dial on Despair, Domestic Violence and Healthy Relationships: Self-reflection and Boundaries, The Power of Peer Recovery: How Men's Stories Save Lives, Historical Trauma and Survivance: Building Resilience Across Generations, Navigating Breakdown and Overhaul: A Complete System for Mental Health Recovery
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Published Work
A MENtal Mechanics MANual: 10 Advanced Mechanical Tips to Repair & Overhaul after a Breakdown
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