JamesRice

About

Transform Yourself is the story of rising from the sofa to win a bodybuilding competition and not only meeting Arnold but meeting thousands of people on Arnold Schwarzenegger's Pump App. Read the inspirational fitness journey of a 52-year man's battle from 300 pounds to the National Body Transformation Champion. Supported by the Pump Club community, Arnold Schwarzenegger and his personal trainer Saber, this poignant and easy-to-read book shares anecdotes, successes and failures on his journey to the stage for the first time. What happens after winning will amaze you. “I know, you’re all conditioned to believe in 28 day transformations. But that’s fake internet bullshit. All that really works is what James did. You show up every day, and you progress a little every time. Most people give up before they get to the real transformation. He didn’t. And that’s why I am proud of him.” Arnold Schwarzenegger